Hi hello hey ho ho ho! I thought that maybe it could be fun to a round-up of some of my favorite 80s walking workouts for today’s FRIDAY FIVE. Mostly because three of my go-to YouTube fitness channels uploaded one in the last two weeks, totally randomly. And I don’t know about you but I have been less than inspired to venture out in the cold this winter and have been relaying on these types of workouts to get in my steps (and get off my dumb ass). I have been pretty unmotivated lately because of winter blues and work stress and just the world in general, but these five videos have been doing more than their share to get me stoked for walking.
- Up To the Beat
I love Gina B so much which is actually pretty off-brand for me because she meets all the criteria for someone who would typically get on my nerves – am I changing? Growing as a person?!?! Maybe it’s her accent.
2. Get Fit with Rick
Dude, I love the tracks he chose for this!!
Careless Whisper and Easy Lover. Here for it. This doesn’t even feel like exercise!
4. Reps to the Rhythm
This guy’s videos always make me smile because his foster cats are usually raising hell on the sidelines!
This is more of a classic Fonda aerobics workout but it has some great jams, like NEVER GONNA GIVE YOU UP. Let’s goooo.
I hope you find something here that makes you wanna get up and move! I’m all about promoting physical activity and while I try to not be over-the-top and pushy about it, there’s still a big part of me that wants to wear a whistle around my neck and blow out everyone’s ears with it.