Feb 172018

Sadly, after going strong for over a month of Saturday Night Family Kpop Workout Hour, we had to skip the last two weeks on account of being too busy fulfilling Valentine card orders and then Henry and Chooch being sick last week. But tonight, we’ll be back at it and I’m so excited!

(I still do Kpop workouts everyday on my own regardless, but it’s way more fun when we shove away the furniture and prance around as a fam.)

So in honor of our tradition resuming tonight, I’m sharing my current favorite Kpop dance workout routine for anyone who wants to give it a try! It’s so fun and helped me get down to a size 6 so it’s legit you guys I swear!

Oh and just because I’m a fucking sweetheart, here’s Henry’s favorite routine:

Say it don't spray it.

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