Feb 102021

I’ve been getting back into my Kpop cardio groove in an effort to reclaim some pre-pandemic normalcy and orientation, and I have to wonder why I ever fell out of this practice to begin with because it cheers me up SO MUCH. So I started doing 4 to 5 routines before work and several during my lunch break and I have to say that my mood has definitely improved.

Several times, I have caught Buddy at the window watching me! (HE LETS ME HAND-FEED HIM WALNUTS NOW!!!)

Over the weekend, I went back to one of the OG Kpop workout channels – SarahKpop – who sadly doesn’t post new workouts anymore but at least she kept her channel up so we can still enjoy the old ones. Anyway, doing these older routines felt like a bucket of warm, molten nostalgia was being poured over me and wrapping me up in the safe and comforting arms of a velvet-robed grandma fresh from putting the snickerdoodles in the oven.

There have been so many bangin’ Kpop songs that have come out lately and my favorite Kpop cardio instructor has been churning out the most fun routines for them and I have been LIVING FOR IT.

Two of my favorites right now are Twice’s Cry For Me and Hyuna’s I’m Not Cool:

I fully immersed myself in this at the end of 2016 when I couldn’t take the reality of this country anymore and now I need this more than ever. I cannot pull myself away from the impeachment trial. I know it’s really hampering my mental health and I know these sleazy, piece of shit, spineless ReTrumplicans are going to shit all over democracy and do the selfish thing as usual. So I will dive back into my Kpop lalaland where the language is beautiful, I can distract myself with daydreams of G-Dragon and patbingsu, and best of all there’s no Trump.

(I know this is SO SHOCKING but I dream every day of going back to Korea & the amount of times I scroll through my vacation pictures with fervor might be considered “pathetic” to some people but I call it PASSIONATE lol.)

Anyway, as I sit here and type this, I realized that for once, I’m not dreading waking up tomorrow morning because I know I’m gonna have my toast WITH COPIOUS AMOUNTS OF BUTTER & JELLY and then flail around like Elaine Bennett to some poppin’ Kpop workouts. Yay – endorphins!

(I wonder if I can get Henry to do some kpopping this weekend LIKE OLD TIMES? God knows he has Valentine factory stress to burn off lol.)

Say it don't spray it.

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